Physically heavier and a bit softer– I haven’t been to the Y since January. I’ve tried to get some exercise in other ways, but it can’t approximate what I’d be doing in the gym.
And I don’t know if it can be called growth, but my attitude in general has been weighted toward cynical skepticism– if that’s even a thing– as I realize the fate of the world is currently in the hands of lunatics and pretenders.