With intentionality, and somehow sticking with it long enough for it to become an un-missable part of my week. I’m not a fitness junkie, but I do recognize the importance of movement and flexibility.
It’s probably time I tried to get back into going to the Y. I had stopped doing that when we had a ridiculously long stretch of snowy, cold weather this past winter, and it became easy to generate excuses for not venturing outside. How sad is that?
3 Cents' 