There’s lots of movement with the grandkids. They keep us hopping. Bike riding is enjoyable, as is a walk around the neighborhood. Golf is still a decent walk, even when using a cart, and I’ve been using the stationary bike at home quite a bit lately. It’s a mindless way to exercise, but I’ve noticed improvement in leg strength and duration of rides.
Tag: dailyprompt-1903
Just Doing It
I don’t very often equate exercise with fun. It’s not that I don’t derive satisfaction from knowing I’m doing myself some good by getting to the Y on a regular basis. It’s just that I don’t spend much time trying to figure out how to make it fun. I just do it, and feel good when I start seeing progress and an increase in strength and stamina.
I suppose the fun quotient is raised when I’m giving horsey rides to the grandkids, throwing a football or playing catch, golfing, working in the yard, or taking a hike with friends.
3 Cents' 